Company Cole Slaw
A crunchy, sweet-and-savory coleslaw featuring cabbage, carrots, pineapple, and marshmallows, dressed in a tangy salad dressing. Perfect as a side for barbecues or picnics.
Ingredients
Instructions
- Shred the cabbage and carrots.
- Drain the pineapple tidbits, reserving some juice.
- In a large bowl, combine shredded cabbage, shredded carrots, pineapple, and marshmallows.
- Add commercial salad dressing along with leftover pineapple juice and toss everything to coat evenly.
Tips & Substitutions
For a crunchier texture, add some chopped nuts or seeds, such as sunflower seeds or almonds. If you prefer a lighter version, consider using Greek yogurt instead of commercial salad dressing. You can also swap out the marshmallows for diced apples for a fresher flavor, reminiscent of the Apple-Carrot-Pineapple Dessert. Make sure to taste and adjust the sweetness to your liking.
Serving Suggestions
This refreshing cole slaw is perfect alongside grilled meats or as a colorful addition to a picnic spread. It pairs beautifully with Barbecue Beef(30 Buns) and is a delightful side for summer barbecues. For a more festive presentation, serve it in a hollowed-out pineapple or alongside Fruit Kabobs In Honey Mustard for a tropical twist.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld over time, making it even tastier. If you notice excess liquid, simply drain it before serving. Avoid freezing, as the texture may change and become watery when thawed.
Nutrition & Diet Analysis (per serving)
Each serving of Company Cole Slaw contains roughly 309 calories, with 7g protein, 69g carbohydrates, and 2g fat. It is an excellent source of vitamin A (242% of the Daily Value), dietary fiber (54% of the Daily Value), and iron (34% of the Daily Value), and a good source of calcium and vitamin C. It also contributes 15g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this slaw in advance?
Yes, you can prepare the slaw a day ahead of time. Just remember to combine the dressing right before serving to keep the cabbage crisp. If it sits too long, it may become soggy. A quick toss will refresh the texture before serving.
What can I use instead of cabbage?
If you're looking for a substitute, you can use shredded Brussels sprouts or kale for a different flavor profile. Both alternatives will add a unique twist while maintaining a crunchy texture. Ensure they are fresh and chopped finely for the best results.
Is this recipe suitable for vegans?
To make this cole slaw vegan, simply replace the commercial salad dressing with a vegan alternative or a homemade dressing made from olive oil, vinegar, and spices. This will keep the dish both delicious and suitable for those following vegan recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).