Condensed Milk Salad

Prep: 15 min Serves: 8 Cuisine: American

Condensed Milk Salad is a delightful and refreshing dessert that combines the sweetness of condensed milk and fruit cocktail with a tangy twist from lemon juice. Perfect for gatherings or a light treat, this dish is a crowd-pleaser that appeals to both kids and adults alike.

Be the first to rate this recipe

Ingredients

  • 1 can Eagle Brand milk
  • 1/4 c. lemon juice
  • 1 (9 oz.) carton whipped topping, frozen
  • 1 (17 oz.) can fruit cocktail, drained
  • 1 (14 1/2 oz.) can crushed pineapple, drained

Instructions

  1. Combine milk and lemon juice.
  2. Let stand until thickened.
  3. Fold in thawed whipped topping.
  4. Add remaining ingredients.
  5. Chill.

Tips & Substitutions

For a thicker consistency, allow the milk and lemon juice mixture to stand a bit longer before folding in the whipped topping. You can substitute lime juice for a different flavor profile. If you prefer a lighter version, consider using low-fat whipped topping. This recipe can also be adapted using other fruits like maraschino cherries or mandarin oranges, similar to the refreshing flavors found in Date Salad.

Serving Suggestions

Serve this condensed milk salad as a delightful side dish at picnics or potlucks, or enjoy it as a light dessert. It pairs beautifully with grilled meats or alongside other refreshing dishes like Gloria's Strawberry Pie. Garnish with fresh mint or additional fruit for an appealing presentation. This salad can also be a fun addition to brunch spreads.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad will keep well, though the whipped topping may lose some of its original texture. Avoid freezing, as it can affect the quality and consistency of the ingredients. Serve chilled for the best flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Condensed Milk Salad contains roughly 436 calories, with 7g protein, 68g carbohydrates, and 16g fat. It is an excellent source of iron (23% of the Daily Value) and calcium (21% of the Daily Value), and a good source of protein and vitamin A.

436 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 16.3g 21% DV
Carbs 67.6g 25% DV
Fiber 0.5g 2% DV
Sugar 29.7g 59% DV

Electrolytes

Sodium 207.3mg 9% DV
Potassium 455.6mg 10% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 115.4mcg 13% DV
Vitamin C 10.3mg 11% DV
Vitamin D 1mcg 5% DV
Calcium 267mg 21% DV
Iron 4.1mg 23% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different brand of condensed milk?

Yes, you can use any brand of sweetened condensed milk for this recipe. Just ensure it’s a similar consistency to Eagle Brand, as that will affect the thickening process with the lemon juice.

Is it possible to make this salad ahead of time?

Absolutely! This salad can be made a day in advance. Just prepare it, chill it, and store it covered in the refrigerator. This allows the flavors to meld beautifully, making it even more delicious when served.

What can I substitute for whipped topping?

If you prefer a more natural option, you can use homemade whipped cream instead of whipped topping. Just whip heavy cream until soft peaks form and fold it into the mixture gently to maintain its light texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →