Confederate Bean Soup

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Ingredients

Instructions

  1. Melt the margarine in a large saucepan, then fry the bacon pieces in it until just beginning to crisp.
  2. Add the garlic, onion and green pepper. Cook until the veggies are wilted.
  3. Gently stir in the beans and sausage, and simmer uncovered for about 15 minutes.
  4. Stir in the half and half, and simmer about 10 more minutes.

Nutrition & Diet Analysis (per serving)

613 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 16.9g 34% DV
Total Fat 48.6g 62% DV
Carbs 28.3g 10% DV
Fiber 3.4g 12% DV
Sugar 4g 8% DV

Electrolytes

Sodium 1106.8mg 48% DV
Potassium 411mg 9% DV
Cholesterol 51mg 17% DV

Vitamins & Minerals

Vitamin A 32mcg 4% DV
Vitamin C 20.8mg 23% DV
Vitamin D 0.1mcg
Calcium 56.8mg 4% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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