Congealed Ambrosia Salad

Prep: 15 min Serves: 8 Cuisine: American

Congealed Ambrosia Salad is a delightful, retro-style dessert featuring fruity flavors and a creamy texture. Combining mandarin oranges, pineapple, sour cream, and nuts, it offers a sweet, tangy taste perfect for potlucks, parties, or family gatherings. Its vibrant appearance makes it a crowd-pleaser.

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Ingredients

  • 3 oz. orange gelatin
  • 1 can mandarin oranges
  • 8 oz. sour cream
  • 1/2 cup sugar
  • 1 small can crushed pineapple
  • 1 cup chopped nuts
  • 1 cup boiling water

Instructions

  1. Dissolve the orange gelatin and sugar in boiling water.
  2. Add the mandarin oranges, crushed pineapple, sour cream, and chopped nuts to the gelatin mixture.
  3. Mix well and chill until set.

Tips & Substitutions

For a smoother texture, ensure the gelatin is completely dissolved before adding other ingredients. You can substitute the orange gelatin with pineapple or cherry gelatin for a different flavor. If you're looking to reduce sugar, consider using a sugar substitute or reducing the amount of sugar to 1/4 cup. Adding shredded coconut can enhance the flavor and texture, making it even more delightful. This recipe is also a great way to use up leftover fruit.

Serving Suggestions

This congealed ambrosia salad is perfect for potlucks and family gatherings. Serve it alongside grilled meats or as a light dessert. It pairs beautifully with Pumpkin, Oatmeal And Peanut Cake, making it a great addition to any holiday meal. Garnish with additional nuts or a dollop of whipped cream for an extra touch. For a fun twist, consider serving it in individual cups for a charming presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. If the salad starts to separate, gently stir it before serving. This dish is best served cold, so there's no need to reheat it. If it becomes too firm after refrigeration, let it sit at room temperature for a few minutes before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Congealed Ambrosia Salad contains roughly 182 calories, with 3g protein, 34g carbohydrates, and 5g fat. It is an excellent source of vitamin C (29% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 4.9g 6% DV
Carbs 34.5g 13% DV
Fiber 2.9g 10% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 30.5mg 1% DV
Potassium 306.8mg 7% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 21.1mcg 2% DV
Vitamin C 26.3mg 29% DV
Calcium 39.2mg 3% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! You can prepare this congealed ambrosia salad a day in advance. Just ensure it's covered well to prevent it from absorbing any odors from the refrigerator. This not only saves you time but also allows the flavors to meld together beautifully, making it taste even better when served.

Can I use fresh fruit instead of canned?

Yes, you can use fresh fruit! Just make sure to cut it into small pieces. Fresh oranges can replace canned mandarin oranges, and fresh pineapple can be used in place of the crushed pineapple. Keep in mind that fresh fruit may change the texture slightly, so adjust the chilling time as needed.

Is this salad suitable for vegetarians?

Yes, this congealed ambrosia salad is perfect for vegetarians as it contains no meat or meat by-products. It's a great option for those following vegetarian recipes. Just check the gelatin brand you use, as some may not be vegetarian-friendly; opt for a plant-based gelatin if necessary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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