Congealed Buttermilk Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A retro, creamy congealed salad with pineapple, tangy orange jello, and cool whipped topping, perfect for potlucks, picnics, or festive gatherings with a light, fruity flavor.

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Ingredients

  • 1 can crushed pineapple
  • 1 large box orange jello
  • 1 1/2 cups buttermilk
  • 1 large container Cool Whip topping

Instructions

  1. Drain pineapple juice into a saucepan.
  2. Add orange jello to the saucepan and dissolve over low heat.
  3. Stir the mixture and set aside to cool.
  4. Add buttermilk to the cooled mixture and stir well.
  5. Stir in the crushed pineapple and Cool Whip topping until evenly mixed.
  6. Pour the mixture into a glass dish or Tupperware rectangle and refrigerate until set.

Tips & Substitutions

For a creamier texture, consider using full-fat buttermilk or a flavored variety. If you can't find orange jello, peach or mango jello can be good substitutes. To enhance the flavor, add a pinch of salt or a splash of vanilla extract. Ensure the jello mixture is fully cooled before adding the buttermilk to prevent curdling.

Serving Suggestions

This refreshing salad pairs beautifully with grilled meats or a light vegetable platter, making it a great addition to summer picnics or barbecues. For a fun twist, try serving it alongside a slice of Onion Cake Bread for a unique flavor combination. Garnish with fresh mint for a pop of color.

Storage & Reheating

Store any leftover congealed buttermilk salad in an airtight container in the refrigerator for up to 5 days. It’s best served cold, so if the salad has softened, simply chill it in the fridge for about 30 minutes before serving again. Avoid freezing, as the texture may change.

Nutrition & Diet Analysis (per serving)

Each serving of Congealed Buttermilk Salad contains roughly 315 calories, with 3g protein, 28g carbohydrates, and 22g fat.

315 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 21.5g 28% DV
Carbs 27.7g 10% DV
Fiber 1.4g 5% DV
Sugar 23.6g 47% DV

Electrolytes

Sodium 65.7mg 3% DV
Potassium 113.1mg 2% DV
Cholesterol 6.4mg 2% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.7mcg 3% DV
Calcium 59.3mg 5% DV
Iron 0.1mg
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this congealed buttermilk salad is perfect for making a day in advance. Allow it to set in the refrigerator overnight for optimal texture and flavor. Just be sure to cover it well to prevent any odors from the fridge affecting its taste.

What can I substitute for Cool Whip?

If you prefer a more natural option, you can substitute Cool Whip with freshly whipped cream. Just whip heavy cream until soft peaks form and gently fold it into the mixture. This will add a rich flavor and a light, airy texture.

Is this recipe suitable for vegetarians?

Yes, this congealed buttermilk salad is suitable for vegetarians as it contains no meat or animal-derived ingredients besides dairy. Just ensure that the jello used is vegetarian-friendly, as some brands may use gelatin derived from animal sources.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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