Connie'S Chicken Salad
Creamy, sweet, and savory chicken salad with pineapple and onion, perfect for casual lunches or picnics, appealing to those who enjoy flavorful, easy-to-make dishes.
Ingredients
Instructions
- Mix all ingredients together in a bowl.
- Refrigerate until chilled.
- Serve with crackers or bread.
Tips & Substitutions
For a creamier texture, allow the cream cheese to soften at room temperature before mixing. You can substitute the canned chicken with shredded rotisserie chicken for added flavor. If you prefer a sweeter salad, adjust the sugar to your taste. Adding chopped celery or walnuts can enhance the crunch factor. This chicken salad pairs beautifully with crackers or bread, making it a versatile dish.
Serving Suggestions
Serve this chicken salad with an assortment of crackers or on toasted bread for a delightful meal. It also works well as a filling for sandwiches or wraps. For a refreshing side, consider pairing it with a light green salad or fresh fruit. This dish is perfect for picnics or potlucks, offering a delicious option among various American recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator. The chicken salad will keep well for up to 3 days. To reheat, it's best to serve it cold, but if you prefer it warm, gently heat in a microwave in short intervals, stirring frequently to avoid overheating.
Nutrition & Diet Analysis (per serving)
Each serving of Connie'S Chicken Salad contains roughly 246 calories, with 7g protein, 32g carbohydrates, and 11g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh chicken instead of canned?
Yes, you can use cooked, shredded fresh chicken instead of canned. Just ensure it's well-seasoned and cooked thoroughly. This can add a fresher taste to the salad. If using fresh chicken, consider poaching or baking it beforehand for the best flavor.
How can I make this salad healthier?
To make Connie's Chicken Salad healthier, consider using low-fat cream cheese or Greek yogurt as a substitute. You can also reduce the amount of sugar or use a natural sweetener. Adding more vegetables, like diced bell peppers or cucumbers, increases nutritional value while keeping it delicious.
What can I serve with this chicken salad?
This chicken salad is versatile and pairs well with a variety of sides. Try serving it with crispy crackers, pita chips, or on a bed of lettuce. It also complements fresh fruit, like grapes or apple slices, and can be a delightful addition to a buffet alongside dishes like Sara's Hot Chicken Dip.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).