Cooked Beets

Name: Cooked Beets
Yield: 4 servings
Ingredients: 1 can beets (medium); scant 1/4 cup flour; heaping 1/4 cup sugar; 1/3 cup vinegar; 1 tablespoon butter

Vegetarian Dairy

Sweet and tangy cooked beets infused with vinegar, sugar, and butter make a vibrant side dish perfect for those who enjoy bold flavors and simple preparations.

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Ingredients

1 can beets (medium) ⓘ
scant 1/4 cup flour ⓘ
heaping 1/4 cup sugar ⓘ
1/3 cup vinegar ⓘ
1 tablespoon butter ⓘ

Instructions

Heat all ingredients in a saucepan.
Stir with a fork until well combined and heated through.

Nutrition & Diet Analysis (per serving)

369 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV

Total Fat 25.4g 33% DV

Carbs 31.1g 11% DV

Fiber 2.2g 8% DV

Sugar 5.2g 10% DV

Electrolytes

Sodium 57mg 2% DV

Potassium 153.5mg 3% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.3mcg

Vitamin C 10.1mg 11% DV

Calcium 20.3mg 2% DV

Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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