Cooked Custard

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamy and versatile, this cooked custard features rich vanilla flavor and smooth texture, perfect for pies or as a dessert topping, suitable for all sweet craving occasions.

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Ingredients

  • 5 Tbsp. sugar
  • 5 Tbsp. flour
  • 2 c. milk
  • dash of salt
  • 1/2 tsp. vanilla
  • 2 whole eggs or 3 egg yolks

Instructions

  1. Mix dry ingredients (sugar, flour, salt) and add milk, stirring until smooth.
  2. Cook the mixture over medium heat until it thickens slightly, then remove from heat.
  3. Beat eggs or egg yolks separately, then gradually add to the hot mixture, stirring constantly.
  4. Return to heat and cook until the custard thickens further, then remove from heat.
  5. Add vanilla and stir well. Serve warm or chilled, great for topping pies or desserts.

Tips & Substitutions

To achieve a smoother custard, ensure all dry ingredients are well mixed before adding the milk. For a richer flavor, consider using whole milk or adding a bit of cream. If you're looking for a lighter version, you can substitute sugar with a sweetener like honey or agave syrup. For extra flavor, a pinch of nutmeg or cinnamon can be added while cooking. This custard also works well as a filling for desserts like Moon Rocks.

Serving Suggestions

This custard can be served warm or chilled and is perfect as a topping for pies, cakes, or even served alongside cookies. Pair it with fresh fruit for a refreshing dessert or use it as a filling for pastries. It complements desserts like Coconut Buns beautifully, making it a versatile addition to your dessert table.

Storage & Reheating

Store any leftover custard in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, stirring constantly to prevent curdling. If the custard thickens too much in the fridge, you can whisk in a splash of milk to restore its creamy consistency before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Cooked Custard contains roughly 571 calories, with 9g protein, 108g carbohydrates, and 8g fat. It is an excellent source of calcium (22% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 2087mg per serving (91% of the Daily Value).

571 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 7.8g 10% DV
Carbs 107.6g 39% DV
Fiber 0.9g 3% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 2086.7mg 91% DV
Potassium 725.4mg 15% DV
Cholesterol 309.6mg 100% DV

Vitamins & Minerals

Vitamin A 76.8mcg 9% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0mcg
Calcium 284mg 22% DV
Iron 2.6mg 14% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use non-dairy milk for this custard?

Yes, you can use non-dairy milk like almond, soy, or oat milk as a substitute for regular milk. Keep in mind that the flavor and texture may vary slightly, so choose a variety that you enjoy. Just ensure that the non-dairy milk is unsweetened to maintain the correct flavor profile.

How can I tell when the custard is done cooking?

The custard is done when it thickens enough to coat the back of a spoon. You can test this by dipping a spoon into the custard and running your finger along the back; if it holds its shape, it’s ready. Be careful not to overcook, as it can curdle.

Can I make this custard ahead of time?

Absolutely! This custard can be made a day in advance and stored in the refrigerator. Just ensure it's well covered to prevent a skin from forming on top. When ready to serve, give it a good stir and enjoy it cold or gently reheated.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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