Cool Cole Slaw

Prep: 15 min Cuisine: American

A refreshing, crunchy coleslaw with a twist of ramen noodles, vibrant cabbage, and fresh vegetables, perfect for picnics, barbecues, or as a side dish for any meal.

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Ingredients

  • green cabbage
  • red cabbage
  • onion
  • ramen noodles
  • carrot

Instructions

  1. Finely chop green cabbage and leaves of red cabbage.
  2. Grate the carrot and chop the onion if desired.
  3. Crumble the ramen noodles into small bits.
  4. Mix all chopped vegetables and ramen together in a large bowl.
  5. Add dressing and mix well.
  6. Refrigerate before serving.

Nutrition & Diet Analysis (per serving)

264 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 8.3g 11% DV
Carbs 43.4g 16% DV
Fiber 7.2g 26% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 642mg 28% DV
Potassium 711.5mg 15% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 4.1mg 5% DV
Calcium 66.3mg 5% DV
Iron 2.4mg 13% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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