Cool Cucumber Salad

Name: Cool Cucumber Salad
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 8 oz. sour cream; 1/4 cup milk; salt and pepper to taste; 1 large cucumber, sliced; 1 large sweet onion, sliced thin

Vegetarian Dairy

Prep: 10 min Cuisine: American

Cool Cucumber Salad offers a refreshing burst of flavors with crisp cucumbers and sweet onions enveloped in a creamy, tangy dressing. Perfect for hot days or light gatherings, it pairs well with grilled dishes or as a stand-alone side, providing a cool and satisfying crunch.

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Ingredients

8 oz. sour cream ⓘ
1/4 cup milk ⓘ
salt and pepper to taste ⓘ
1 large cucumber, sliced ⓘ
1 large sweet onion, sliced thin ⓘ

Instructions

Add sliced cucumbers and onions to the sour cream, milk, salt, and pepper.
Mix well to combine.
Refrigerate overnight to enhance the flavors.

Nutrition & Diet Analysis (per serving)

155 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV

Total Fat 3g 4% DV

Carbs 29.1g 11% DV

Fiber 0.7g 2% DV

Sugar 17.9g 36% DV

Electrolytes

Sodium 9936.8mg 100% DV

Potassium 181.8mg 4% DV

Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV

Vitamin C 6.2mg 7% DV

Vitamin D 0.4mcg 2% DV

Calcium 149mg 11% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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