Copper Carrots(Even Kids Will Eat Them!)
Colorful, tender carrots with a warm cinnamon flavor that appeal to kids and adults alike, perfect as a healthy side or snack with a hint of sweetness.
Ingredients
- carrots ⓘ
- Savannah cinnamon mix
Instructions
- Peel the carrots.
- Cut the carrots into 1/4-inch diagonal slices.
- Blend equal amounts of water and Savannah cinnamon mix to just cover the carrots.
- Cook until the carrots are tender but still crisp.
- This method is also excellent for sweet potatoes.
Tips & Substitutions
For optimal flavor, try using fresh, organic carrots. If Savannah cinnamon mix is unavailable, a combination of ground cinnamon and a touch of nutmeg can serve as a substitute. Ensure the water-cinnamon blend is just enough to cover the carrots for even cooking. Remember to taste and adjust the seasoning before serving; a pinch of salt can enhance the sweetness. This technique works wonderfully with sweet potatoes as well.
Serving Suggestions
Serve Copper Carrots as a colorful side dish alongside grilled chicken or fish for a balanced meal. They pair beautifully with Glazed Snow Peas And Carrots for a vibrant vegetable medley. For a heartier option, consider serving them with a grain like quinoa or brown rice, drizzled with a light vinaigrette to enhance the flavors.
Storage & Reheating
Store any leftover Copper Carrots in an airtight container in the refrigerator for up to three days. To reheat, gently warm them in a skillet over low heat, adding a splash of water to prevent sticking. Alternatively, microwave in short bursts, stirring in between, until heated through. This helps retain the texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Copper Carrots(Even Kids Will Eat Them!) contains roughly 4 calories, with 0g protein, 1g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use baby carrots instead of regular carrots?
Yes, baby carrots can be used in this recipe. They may require less cooking time, so start checking for tenderness a few minutes earlier. If using baby carrots, you can skip the peeling step, making preparation even quicker.
What can I do if my carrots are too soft after cooking?
If your carrots turn out too soft, consider using them in a puree or soup instead. Blending them with some vegetable broth and seasonings can create a delicious carrot soup. Alternatively, you can sauté them briefly in a pan to add a bit of texture back.
Can I add other vegetables to this dish?
Absolutely! You can incorporate vegetables like bell peppers or zucchini for added color and flavor. Just be mindful of their cooking times; add them accordingly so that everything is tender yet crisp. This method is also great for a Mixed Vegetable Fry.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).