Fast Fruit

Prep: 5 min

A quick and refreshing fruit salad combining sweet cherry or blueberry pie filling with juicy canned fruit cocktail, perfect for a light snack or easy dessert.

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Ingredients

  • 1 small can pie filling (cherry or blueberry)
  • 1 large can fruit cocktail, drained

Instructions

  1. Drain the fruit cocktail.
  2. Mix the drained fruit cocktail with the pie filling in a bowl.
  3. Chill the mixture before serving.

Nutrition & Diet Analysis (per serving)

31 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 7.7g 3% DV
Fiber 0.7g 3% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 4.5mg
Potassium 52mg 1% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 1.2mg 1% DV
Calcium 4.5mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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