Corn And Mac Bake

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A creamy, cheesy baked corn and macaroni dish with a comforting flavor profile, perfect for family dinners or potlucks, combining sweet corn and melted cheddar.

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Ingredients

  • 1 can whole kernel corn
  • 1 can cream style corn
  • 1 stick melted oleo
  • 1 cup cubed cheddar cheese
  • 1 cup uncooked macaroni

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. In a greased baking dish, add the can of whole kernel corn (do not drain) and the can of cream style corn.
  3. Add the melted oleo (butter), cubed cheddar cheese, and uncooked macaroni to the dish.
  4. Mix all ingredients thoroughly.
  5. Bake in the preheated oven until the mixture is bubbly and set, about 30 minutes.

Nutrition & Diet Analysis (per serving)

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 9.8g 13% DV
Carbs 15g 5% DV
Fiber 1g 4% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 332.3mg 14% DV
Potassium 113.5mg 2% DV
Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 89.8mcg 10% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 200.5mg 15% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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