Corn Bread Dish

Cook: 50 min Cuisine: American

A moist and flavorful cornbread with creamy and sweet corn elements, perfect as a side dish for family dinners or holiday gatherings.

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Ingredients

  • 1 stick butter
  • 1 (8 oz.) carton sour cream
  • 2 eggs
  • 1 box Jiffy corn muffin mix
  • 1 can creamed corn

Instructions

  1. Melt a stick of butter in a 9 x 13-inch baking dish.
  2. In a bowl, beat together the sour cream, eggs, and corn muffin mix.
  3. Add creamed corn and drained whole corn to the mixture and combine.
  4. Pour the mixture into the pan with melted butter, stirring to incorporate the butter evenly.
  5. Bake at 350°F (175°C) for 45 to 50 minutes until golden and cooked through.

Tips & Substitutions

For a richer flavor, consider using unsalted butter and adding a pinch of salt. You can substitute Greek yogurt for sour cream if needed, or try adding shredded cheese for extra creaminess. If you prefer a sweeter cornbread, adding a couple of tablespoons of sugar can enhance the flavor. This dish can also be made gluten-free by using a gluten-free corn muffin mix.

Serving Suggestions

This cornbread pairs beautifully with Jimmy Carter's Salad 'For Peanut Butter Lovers' or a hearty chili. Serve it warm with a pat of butter on top for added richness. It also makes a great side for barbecues or family gatherings. Consider serving it alongside Mary Beth's Pea Salad for a colorful and tasty meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (175°C) and warm the cornbread for about 10-15 minutes until heated through. Alternatively, you can microwave individual portions for about 30 seconds to 1 minute.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Bread Dish contains roughly 1255 calories, with 9g protein, 91g carbohydrates, and 105g fat. It is an excellent source of dietary fiber (166% of the Daily Value), and a good source of protein and iron. It also contributes 46g of dietary fiber toward your daily target.

1255 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 105.2g 100% DV
Carbs 91g 33% DV
Fiber 46.4g 100% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 318.3mg 14% DV
Potassium 224.6mg 5% DV
Cholesterol 367.5mg 100% DV

Vitamins & Minerals

Vitamin A 43.4mcg 5% DV
Vitamin C 0.1mg
Calcium 130.4mg 10% DV
Iron 2.7mg 15% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of creamed corn?

Yes, you can use fresh corn kernels instead of creamed corn. However, you might want to add a bit of milk or extra fat to maintain the moisture level in the cornbread, as creamed corn adds both texture and moisture.

Is it possible to make this recipe dairy-free?

Absolutely! To make this cornbread dairy-free, replace the butter with a dairy-free margarine or coconut oil, and use a dairy-free sour cream alternative. Ensure that the corn muffin mix is also dairy-free.

How can I enhance the flavor of my cornbread?

To enhance the flavor, consider adding spices like cumin or paprika, or mix in diced jalapeños for a spicy kick. You can also experiment with herbs like chives or cilantro for a fresh twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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