Mary Beth'S Pea Salad
A vibrant and creamy pea salad combining fresh vegetables, chopped eggs, and a tangy dressing, perfect for picnics, potlucks, or as a refreshing side dish.
Ingredients
Instructions
- Drain the peas and mix with finely chopped onion, green pepper, celery, and sweet pickles.
- Add sweet relish, chopped hard-boiled eggs, mayonnaise, mustard, and season to taste.
- Mix well and adjust with more mayonnaise or sweet relish if the salad is too dry.
Tips & Substitutions
For a creamier texture, consider adding a touch more mayonnaise or substituting Greek yogurt for a lighter option. If you want to add some crunch, try including diced radishes or chopped nuts. For a flavorful twist, experiment with different types of mustard. This salad pairs beautifully with Jimmy Carter's Salad 'For Peanut Butter Lovers' for a complete meal.
Serving Suggestions
Serve this refreshing pea salad chilled as a side dish at barbecues, picnics, or potlucks. It pairs well with grilled meats or can be enjoyed on its own as a light lunch. Consider serving it alongside Lorraine's Coffee Cake for a delightful contrast of flavors and textures.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the best texture, avoid freezing as the peas can become mushy. If the salad thickens upon refrigeration, simply stir in a little extra mayonnaise or sweet relish before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Mary Beth'S Pea Salad contains roughly 22 calories, with 0g protein, 3g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen peas instead of fresh?
Yes, frozen peas work well in this recipe. Just thaw them and drain before mixing with the other ingredients. They offer convenience and maintain a similar taste and texture to fresh peas.
How can I make this salad vegan?
To make this salad vegan, omit the egg and substitute mayonnaise with a plant-based version. You could also add additional veggies like diced carrots or cucumber for extra flavor and color.
What can I serve with pea salad?
Pea salad is versatile and pairs nicely with grilled chicken, burgers, or sandwiches. It can also be served alongside other salads, making it a great addition to any potluck or picnic spread.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).