Corn Bread Muffins

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

Corn bread muffins offer a delightful, slightly sweet and hearty snack with a rich corn flavor. Perfect for breakfast, brunch, or as a side dish, they appeal to those who enjoy comforting baked goods with a golden crust and moist interior. Easy to customize with additions like cheese or jalapeños.

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Ingredients

  • 2 c. corn meal
  • 1/2 to 1 c. milk
  • 1 egg

Instructions

  1. Mix the cornmeal, egg, and enough milk (half to one cup) until the batter is thin but not runny.
  2. Preheat the oven to 400°F (200°C).
  3. Grease a muffin pan well.
  4. Pour the batter into the muffin cups, filling each about two-thirds full.
  5. Bake until the tops are brown, approximately 15 minutes.
  6. Remove from oven and let cool slightly before serving.

Nutrition & Diet Analysis (per serving)

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 4.4g 6% DV
Carbs 61.4g 22% DV
Fiber 0.6g 2% DV
Sugar 23.2g 46% DV

Electrolytes

Sodium 363.8mg 16% DV
Potassium 216.3mg 5% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 237.8mcg 26% DV
Vitamin C 16.1mg 18% DV
Vitamin D 1.2mcg 6% DV
Calcium 160.8mg 12% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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