Corn Bread(Lite)

Name: Corn Bread(Lite)
Yield: 4 servings
Ingredients: 2 c. corn meal; 1 c. flour; 1/2 c. sugar; 1/2 tsp. soda; 1 tsp. baking powder; 1/2 tsp. salt; 2 c. buttermilk; 2 Tbsp. oil

Vegetarian Dairy

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Ingredients

2 c. corn meal ⓘ
1 c. flour ⓘ
1/2 c. sugar ⓘ
1/2 tsp. soda ⓘ
1 tsp. baking powder ⓘ
1/2 tsp. salt ⓘ
2 c. buttermilk ⓘ
2 Tbsp. oil ⓘ

Instructions

Combine dry ingredients; stir to mix.
Add buttermilk and oil. Mix well.
Bake at 350° until brown, for 50 to 60 minutes in greased loaf pan.
Yields 1 loaf.

Nutrition & Diet Analysis (per serving)

533 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV

Total Fat 27.5g 35% DV

Carbs 69.8g 25% DV

Fiber 3g 11% DV

Sugar 13g 26% DV

Electrolytes

Sodium 12681.8mg 100% DV

Potassium 213.5mg 5% DV

Cholesterol 7.3mg 2% DV

Vitamins & Minerals

Vitamin A 198.8mcg 22% DV

Vitamin C 21.4mg 24% DV

Vitamin D 1.1mcg 6% DV

Calcium 1535mg 100% DV

Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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