Corn Casserole(Donna Gayle Carmichael)

Prep: 10 min Cook: 35 min Serves: 8 Cuisine: American

Creamy and cheesy corn casserole with a tender, moist texture, perfect as a side dish for family dinners or holiday gatherings, offering comforting southern flavors.

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Ingredients

  • 2 cans creamed corn
  • 1/2 cup milk
  • 1/4 cup flour
  • 1 egg, beaten
  • 1 stick oleo, melted

Instructions

  1. Mix the milk and flour together well.
  2. Add the creamed corn, beaten egg, and melted oleo to the mixture.
  3. Pour into a greased pan and bake at 350°F until thick but not stiff.

Tips & Substitutions

For a creamier texture, consider adding a cup of shredded cheese or a can of diced green chiles for extra flavor. If you're out of oleo, melted butter or margarine can be used as a substitute. Make sure to mix the milk and flour thoroughly to avoid lumps, ensuring an even consistency in the casserole. If you want to try a sweet twist, serve it alongside the Never Fail Microwave Fudge.

Serving Suggestions

This corn casserole pairs beautifully with grilled meats or as a side dish for Thanksgiving dinner. For a complete meal, serve it alongside a fresh salad or roasted vegetables. It also complements hearty main dishes like fried chicken or barbecue ribs. For dessert, consider following with a slice of Apple Skillet Cake to round out the meal.

Storage & Reheating

Store any leftover corn casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F for about 15-20 minutes or until warmed through. You can also microwave individual portions on high for 1-2 minutes, checking for even heating. Avoid reheating multiple times to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Casserole(Donna Gayle Carmichael) contains roughly 145 calories, with 3g protein, 34g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (43% of the Daily Value). It also contributes 12g of dietary fiber toward your daily target.

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 2.2g 3% DV
Carbs 34g 12% DV
Fiber 12.1g 43% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 67.3mg 3% DV
Potassium 89.7mg 2% DV
Cholesterol 20.2mg 7% DV

Vitamins & Minerals

Vitamin A 31.9mcg 4% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 82.3mg 6% DV
Iron 1.7mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of creamed corn?

Yes, you can use frozen corn, but you'll need to blend it with some cream or milk to achieve a similar creamy texture. Thaw the corn first, then mix with milk and a bit of sugar, if desired, to enhance sweetness.

How can I make this dish gluten-free?

To make this corn casserole gluten-free, substitute the flour with a gluten-free all-purpose flour blend. Check that the creamed corn is gluten-free as well, as some brands may contain additives that include gluten.

What can I add for extra flavor?

You can enhance the flavor by adding spices like paprika, garlic powder, or even chopped jalapeños for a kick. Fresh herbs like parsley or chives can also elevate the dish. For a savory twist, consider mixing in cooked bacon or diced ham.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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