Corn Chip Topping

Name: Corn Chip Topping
Yield: 4 servings
Ingredients: 6 ounces corn chips; 2 tablespoons butter, melted; 2 tablespoons minced fresh parsley; ground black pepper

Vegetarian Dairy

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Ingredients

6 ounces corn chips ⓘ
2 tablespoons butter, melted ⓘ
2 tablespoons minced fresh parsley ⓘ
ground black pepper ⓘ

Instructions

Pulse the corn chips and butter in a food processor to make coarse crumbs.
Toss the crumbs with the parsley and season with pepper.
Set aside until needed.

Nutrition & Diet Analysis (per serving)

490 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 12g 24% DV

Total Fat 35.5g 45% DV

Carbs 40.9g 15% DV

Fiber 15.5g 55% DV

Sugar 0.2g

Electrolytes

Sodium 231.3mg 10% DV

Potassium 1943.3mg 41% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV

Vitamin C 37.3mg 41% DV

Calcium 189.3mg 15% DV

Iron 16.2mg 90% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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