Corn Chowder Soup

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy and flavorful, this corn chowder with tender clams offers a comforting seafood twist. Its rich corn base complemented by a hint of dill and seasoned with pepper makes it perfect for a cozy lunch or dinner, appealing to seafood lovers and fans of hearty soups alike.

Be the first to rate this recipe

Ingredients

  • 1 yellow onion
  • 1 can creamed corn
  • 1 can regular milk
  • 2 cans clams with juice
  • dash of salt
  • pinch of dill
  • 3/4 tsp. pepper

Instructions

  1. In a saucepan, sauté the chopped yellow onion in butter until translucent.
  2. Add the creamed corn, regular milk, salt, dill, and pepper to the saucepan.
  3. Simmer the mixture for about 15 minutes.
  4. Add the cans of clams with juice and cook for about 5 more minutes.

Nutrition & Diet Analysis (per serving)

187 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 0.9g 1% DV
Carbs 43g 16% DV
Fiber 21.6g 77% DV
Sugar 17.3g 35% DV

Electrolytes

Sodium 9846.3mg 100% DV
Potassium 770.5mg 16% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 103.3mcg 11% DV
Vitamin C 52.5mg 58% DV
Calcium 394.8mg 30% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →