Corn Custard With Cheese

Prep: 10 min Cook: 40 min Serves: 6 Cuisine: American

Creamy corn custard blended with sharp cheddar cheese offers a savory, comforting dish perfect for family dinners or potlucks, highlighting sweet corn and rich cheese flavors.

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Ingredients

  • 1 can corn, drained
  • 1 1/2 cups milk
  • 2 teaspoons cornstarch
  • 1 tablespoon sugar
  • 3 eggs, well beaten
  • 1 teaspoon salt
  • 2 cups sharp Cheddar cheese, grated

Instructions

  1. Mix all ingredients except 1 cup of grated cheese in a bowl.
  2. Stir in part of the grated cheese into the mixture.
  3. Pour the mixture into a greased baking dish.
  4. Sprinkle the remaining grated cheese on top of the mixture.
  5. Bake in a preheated 350°F oven for 35 to 45 minutes or until firm.

Tips & Substitutions

For a creamier texture, consider using whole milk or a blend of cream and milk. If you're looking for a lighter option, almond milk can be a great substitute. To enhance the flavor, add a pinch of cayenne pepper or garlic powder. For a twist, try mixing in some sautéed onions or bell peppers. This dish pairs wonderfully with a side salad or can be served alongside Pudding Cake And Lemon Sauce for dessert.

Serving Suggestions

Serve warm as a comforting side dish or a vegetarian main. It pairs nicely with roasted vegetables or a fresh green salad. For added flavor, consider serving it with a dollop of sour cream or a sprinkle of fresh herbs. This dish is versatile and can also be enjoyed for brunch, making it a great addition to your collection of American recipes.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven preheated to 350°F until warmed through, about 15-20 minutes. You can also microwave individual portions for a quick snack, but the oven will help maintain the custard's texture better.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Custard With Cheese contains roughly 321 calories, with 8g protein, 96g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (198% of the Daily Value) and vitamin C (24% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1199mg per serving (52% of the Daily Value).

321 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 1.8g 2% DV
Carbs 96.2g 35% DV
Fiber 55.5g 100% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1198.7mg 52% DV
Potassium 191.5mg 4% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 13.7mcg 2% DV
Vitamin C 21.9mg 24% DV
Vitamin D 0mcg
Calcium 68.6mg 5% DV
Iron 2.4mg 14% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned corn?

Yes, you can use frozen corn! Just make sure to thaw and drain it before adding it to the mixture. Frozen corn has a similar sweetness and texture to canned corn, making it a perfect substitute.

How do I know when the custard is done baking?

The custard is done when it is firm to the touch and has a slight jiggle in the center. You can also insert a knife in the center; if it comes out clean, the custard is ready. Keep an eye on it to avoid overbaking.

Can I make this dish ahead of time?

Absolutely! You can prepare the mixture and pour it into the baking dish a day in advance. Cover and refrigerate until ready to bake. This allows the flavors to meld together, enhancing the overall taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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