Corn Flake Candy

Prep: 10 min Cook: 10 min Serves: 12 Cuisine: American

Corn Flake Candy offers a delightful crunch combined with the rich sweetness of peanut butter, sugar, and syrup. Its crispy texture and gooey center make it a nostalgic treat perfect for sharing at gatherings or enjoying as a quick homemade snack. A simple, satisfying dessert for all ages.

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Ingredients

  • 6 c. corn flakes
  • 1 c. peanut butter
  • 1 c. sugar
  • 1 c. Karo syrup

Instructions

  1. Cook sugar and Karo syrup until boiling, then remove from heat.
  2. Add peanut butter to the sugar and syrup mixture.
  3. Stir the peanut butter into the sugar and syrup until well combined.
  4. Pour the mixture over the corn flakes.
  5. Press the corn flakes and mixture into a greased or parchment-lined pan.
  6. Let cool, then cut into squares and serve.

Tips & Substitutions

For a crunchier texture, try lightly toasting the corn flakes before mixing them into the candy. If you want a nut-free version, substitute the peanut butter with sunbutter or almond butter. Adding a pinch of salt can enhance the flavor, and feel free to mix in some mini chocolate chips or dried fruit for extra sweetness. This recipe is a great way to use up leftover corn flakes.

Serving Suggestions

Cut the Corn Flake Candy into squares and serve as a delightful treat at parties or family gatherings. It pairs beautifully with a scoop of Banana Ice Cream for a nostalgic dessert. You can also serve it alongside coffee or tea for a sweet afternoon snack, or package it in decorative bags for party favors.

Storage & Reheating

Store any leftover Corn Flake Candy in an airtight container at room temperature for up to a week. If you prefer a firmer texture, refrigerate it. To reheat, simply let it sit at room temperature for a few minutes before cutting, or warm it gently in the microwave for a few seconds, being careful not to melt it.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Flake Candy contains roughly 536 calories, with 6g protein, 114g carbohydrates, and 10g fat. It is an excellent source of iron (48% of the Daily Value), vitamin C (23% of the Daily Value), and vitamin A (22% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

536 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 10.2g 13% DV
Carbs 114.4g 42% DV
Fiber 3g 11% DV
Sugar 91.1g 100% DV

Electrolytes

Sodium 282.8mg 12% DV
Potassium 295.4mg 6% DV

Vitamins & Minerals

Vitamin A 196.2mcg 22% DV
Vitamin C 20.3mg 23% DV
Vitamin D 1.4mcg 7% DV
Calcium 29.8mg 2% DV
Iron 8.7mg 48% DV
Diet fit Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of syrup?

Yes, you can substitute the Karo syrup with honey or maple syrup for a different flavor profile. However, keep in mind that honey will make the candy a bit softer, so adjust your cooking time accordingly to ensure it sets properly.

How can I make this recipe vegan?

To make Corn Flake Candy vegan, simply replace the honey or Karo syrup with agave nectar and use a plant-based peanut butter. Ensure that the corn flakes you use are free from any animal-derived ingredients, and you'll have a delicious vegan treat.

What can I add to customize the flavor?

You can customize the flavor by adding ingredients like chocolate chips, dried cranberries, or even a sprinkle of cinnamon or vanilla extract. For a tropical twist, consider incorporating shredded coconut, which would complement other flavors beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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