Corn Flake Crunchies

Prep: 15 min Cuisine: American

Crunchy, sweet corn flake treats with a hint of orange peel and nuts, perfect for snacking or sharing at parties and gatherings.

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Ingredients

  • 1/2 cup shortening
  • 2/3 cup sugar
  • 1 egg
  • 1 Tbsp milk
  • 1 tsp grated orange peel
  • 1 cup flour
  • 1-1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup chopped nuts
  • 3 cups corn flakes

Instructions

  1. Cream shortening and sugar together until light and fluffy.
  2. Add the egg, milk, and grated orange peel and mix well.
  3. Sift flour, baking powder, and salt together and add to the mixture.
  4. Add chopped nuts and corn flakes and mix well.

Nutrition & Diet Analysis (per serving)

800 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 37.5g 48% DV
Carbs 112.5g 41% DV
Fiber 5.3g 19% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 12635.8mg 100% DV
Potassium 551.8mg 12% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 314mcg 35% DV
Vitamin C 63.3mg 70% DV
Vitamin D 2.2mcg 11% DV
Calcium 1695.8mg 100% DV
Iron 11.5mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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