Corn Meal Stuffing

Name: Corn Meal Stuffing
Yield: 4 servings
Ingredients: 3 c. chicken broth; 2/3 c. corn meal; 2 1/2 c. bread crumbs; 1 well beaten egg; 2/3 c. chopped celery; 1 medium onion, chopped fine; salt, pepper, sage and other seasonings to taste

Chicken

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Ingredients

3 c. chicken broth ⓘ
2/3 c. corn meal ⓘ
2 1/2 c. bread crumbs ⓘ
1 well beaten egg ⓘ
2/3 c. chopped celery ⓘ
1 medium onion, chopped fine ⓘ
salt, pepper, sage and other seasonings to taste ⓘ

Instructions

Put the chicken broth in pan and heat until boiling.
Add the corn meal slowly while stirring.
Cook for about 10 minutes and then add the bread crumbs, egg, celery and onion.
Add the salt, pepper, sage and other seasonings to taste.
Mix well.
Stuff bird.

Nutrition & Diet Analysis (per serving)

373 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV

Total Fat 6.7g 9% DV

Carbs 70.9g 26% DV

Fiber 2.6g 9% DV

Sugar 15.3g 31% DV

Electrolytes

Sodium 10423.5mg 100% DV

Potassium 310mg 7% DV

Cholesterol 65mg 22% DV

Vitamins & Minerals

Vitamin A 197.3mcg 22% DV

Vitamin C 14.1mg 16% DV

Vitamin D 0.8mcg 4% DV

Calcium 129.3mg 10% DV

Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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