Corn Muffins (Majors)

Name: Corn Muffins (Majors)
Yield: 4 servings
Ingredients: 1/2 cup cornmeal; 1 cup flour, all-purpose; 1 tablespoon baking powder; 1 teaspoon salt; 1 each eggs; 3/4 cups milk; 1 tablespoon butter or margarine, melted

Vegetarian Dairy

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Ingredients

1/2 cup cornmeal ⓘ
1 cup flour, all-purpose ⓘ
1 tablespoon baking powder ⓘ
1 teaspoon salt ⓘ
1 each eggs ⓘ
3/4 cups milk ⓘ
1 tablespoon butter or margarine, melted ⓘ

Instructions

Mix dry ingredients.
Add lightly beaten egg, milk and butter.
Bake in muffins tins lined with cupcake papers for 20 minutes at 400.

Nutrition & Diet Analysis (per serving)

635 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV

Total Fat 31g 40% DV

Carbs 84g 31% DV

Fiber 3g 11% DV

Sugar 12g 24% DV

Electrolytes

Sodium 12491.8mg 100% DV

Potassium 330.5mg 7% DV

Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV

Vitamin C 4mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 1639.5mg 100% DV

Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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