Corn-On-Cob(Microwave)

Name: Corn-On-Cob(Microwave)
Cook time: 10 min
Yield: 6 servings
Cuisine: American
Ingredients: 6 ears tender corn; 2 Tbsp water; butter or margarine; salt and pepper to taste

Vegetarian Dairy

Cook: 10 min Serves: 6 Cuisine: American

Enjoy tender, sweet corn quickly cooked in the microwave with butter, salt, and pepper for a flavorful side perfect for summer meals or family dinners.

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Ingredients

6 ears tender corn ⓘ
2 Tbsp water ⓘ
butter or margarine ⓘ
salt and pepper to taste ⓘ

Instructions

Place all ingredients in a large baking dish.
Cover with wax paper or plastic wrap.
Microwave for 8 to 10 minutes.
Turn the corn over after 5 minutes.
Test for doneness and serve.

Nutrition & Diet Analysis (per serving)

281 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 25.2g 32% DV

Carbs 21.4g 8% DV

Fiber 19.8g 71% DV

Sugar 0g

Electrolytes

Sodium 9691.8mg 100% DV

Potassium 13mg

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 1mcg

Calcium 19mg 1% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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