Corn Pudding Delight

Name: Corn Pudding Delight
Yield: 4 servings
Ingredients: 12 oz. can whole kernel corn; 2 (17 oz.) cans cream-style corn; 5 eggs, lightly beaten; 1/2 c. sugar; 4 Tbsp. corn bread mix; 1 1/2 tsp. seasoned salt; 1/2 tsp. dry mustard; 1 tsp. instant minced onion; 1/2 c. milk; 1/2 c. melted butter

Vegetarian Dairy

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Ingredients

12 oz. can whole kernel corn ⓘ
2 (17 oz.) cans cream-style corn ⓘ
5 eggs, lightly beaten ⓘ
1/2 c. sugar ⓘ
4 Tbsp. corn bread mix ⓘ
1 1/2 tsp. seasoned salt
1/2 tsp. dry mustard ⓘ
1 tsp. instant minced onion ⓘ
1/2 c. milk ⓘ
1/2 c. melted butter ⓘ

Instructions

Combine whole kernel corn, cream-style corn, eggs, sugar, corn bread mix, salt and dry mustard; mix well.
Add onion, milk and melted butter.
Mix well.
Pour into greased 3-quart casserole. Bake at 400° over 1 hour, stirring once.

Nutrition & Diet Analysis (per serving)

662 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV

Total Fat 36.3g 47% DV

Carbs 78.8g 29% DV

Fiber 4.1g 15% DV

Sugar 18.4g 37% DV

Electrolytes

Sodium 10192.5mg 100% DV

Potassium 395.8mg 8% DV

Cholesterol 141.5mg 47% DV

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV

Vitamin C 16mg 18% DV

Vitamin D 0.4mcg 2% DV

Calcium 195.3mg 15% DV

Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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