Corn Pudding Vegetable

Prep: 10 min Cook: 40 min Cuisine: American

Creamy and sweet, this corn pudding combines creamed and whole corn for a rich texture and delightful flavor, perfect for family gatherings or holiday side dishes.

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Ingredients

  • 1 can creamed corn
  • 1 can whole corn
  • 1 Tbsp. sugar
  • 1 c. sour cream
  • 2 eggs, beaten
  • 1 c. butter, melted

Instructions

  1. Mix all ingredients together in a bowl.
  2. Pour the mixture into a greased baking dish.
  3. Bake at 350°F (175°C) for 40 minutes until golden and set.

Nutrition & Diet Analysis (per serving)

530 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 30g 38% DV
Carbs 69.3g 25% DV
Fiber 22.5g 80% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 313.8mg 14% DV
Potassium 268.3mg 6% DV
Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 39.8mcg 4% DV
Vitamin C 9.2mg 10% DV
Calcium 119mg 9% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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