Corn-Y Cornbread

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

A moist, flavorful cornbread with sweet corn and creamy tang, perfect for family dinners, barbecues, or as a comforting side dish in any Southern-inspired meal.

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Ingredients

  • 2 eggs
  • 1/2 cup vegetable oil
  • 1 cup sour cream or plain yogurt
  • 1 cup cream-style corn
  • 1 teaspoon salt
  • 3 teaspoons baking powder
  • 1 cup stone-ground meal

Instructions

  1. Beat eggs; blend in oil, sour cream, and corn.
  2. Add cornmeal, salt, and baking powder.
  3. Pour batter into a greased 8-inch pan.
  4. Bake for 45 minutes at 375°F.

Tips & Substitutions

For a lighter texture, consider using egg whites instead of whole eggs. If you don't have sour cream, plain yogurt is a great substitute that maintains the moisture. If you prefer a slightly sweeter cornbread, adding a tablespoon of sugar can enhance the flavor. Pair this with savory dishes like Mrs. Jessee'S Sweet Potatoes for a delightful meal.

Serving Suggestions

Corn-Y Cornbread is delicious served warm with butter. It pairs well with chili, grilled meats, or a fresh salad. For a complete meal, serve alongside Broccoli Casserole(Side Dish) or a hearty soup. You can also enjoy it as a breakfast option with a drizzle of honey or maple syrup.

Storage & Reheating

Store leftover cornbread in an airtight container at room temperature for up to 2 days. For longer storage, wrap it tightly in plastic wrap and freeze for up to 3 months. To reheat, simply thaw in the refrigerator overnight, then warm in the oven at 350°F for about 10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Corn-Y Cornbread contains roughly 143 calories, with 2g protein, 28g carbohydrates, and 3g fat. It is a good source of calcium (17% of the Daily Value). Note that it is relatively high in sodium, at 1223mg per serving (53% of the Daily Value).

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 2.9g 4% DV
Carbs 27.5g 10% DV
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 1223.4mg 53% DV
Potassium 179.7mg 4% DV
Cholesterol 79.5mg 27% DV

Vitamins & Minerals

Vitamin A 43.4mcg 5% DV
Vitamin C 0.2mg
Calcium 216.9mg 17% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cornmeal?

Yes, you can use regular cornmeal instead of stone-ground meal, but the texture may differ slightly. Stone-ground cornmeal provides a coarser texture and richer flavor, while regular cornmeal will yield a smoother cornbread.

How can I make this cornbread spicier?

To add some heat, consider mixing in diced jalapeños or a pinch of cayenne pepper into the batter. Alternatively, you could serve the cornbread with a spicy salsa on the side for an extra kick.

Is this cornbread recipe suitable for vegetarians?

Yes, this Corn-Y Cornbread recipe is completely vegetarian-friendly as it contains no meat or fish products. It can be enjoyed as part of a vegetarian meal or served alongside other vegetarian recipes for a wholesome feast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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