Corned Beef Toast

Prep: 5 min Cook: 15 min Serves: 2 Cuisine: American

Creamy corned beef served on toasted bread, topped with a rich, thickened sauce. Perfect for a hearty breakfast or comforting lunch, appealing to meat lovers and comfort food fans.

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Ingredients

  • 2 Tbsp. flour
  • 2 Tbsp. shortening
  • 2 c. water or milk
  • 1 can corned beef
  • toast

Instructions

  1. Melt the shortening in a saucepan, then stir in the flour until lightly browned.
  2. Gradually add water or milk, stirring until the mixture is smooth and slightly thickened.
  3. Add the canned corned beef, stirring until hot and bubbly.
  4. Pour the corned beef mixture over toasted bread and serve.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 28.1g 36% DV
Carbs 42.4g 15% DV
Fiber 7.4g 26% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 133.8mg 6% DV
Potassium 427.8mg 9% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Calcium 123.8mg 10% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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