Cornflake Baked Chicken

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Crispy baked chicken coated with crunchy cornflakes, black pepper, and garlic salt offers a flavorful, family-friendly main dish perfect for a comforting dinner.

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Ingredients

  • 2 cups crushed cornflakes
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic salt
  • 4 to 6 boneless skinless chicken breasts
  • 1/2 cup melted butter

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Dip each chicken breast into melted butter, ensuring they are well coated.
  3. In a bowl, combine crushed cornflakes, black pepper, and garlic salt.
  4. Roll the buttered chicken breasts in the cornflake mixture, pressing lightly to adhere.
  5. Place the coated chicken breasts in a 13 x 9 inch glass baking dish.
  6. Sprinkle any remaining melted butter and crumbs over the chicken pieces.
  7. Bake in the preheated oven for about 1 hour or until the chicken is cooked through and golden brown.

Nutrition & Diet Analysis (per serving)

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 25.8g 33% DV
Carbs 16g 6% DV
Fiber 6.3g 23% DV
Sugar 0.2g

Electrolytes

Sodium 5mg
Potassium 332.3mg 7% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Calcium 110.8mg 9% DV
Iron 2.4mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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