Cornmeal Pizza Dough

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Ingredients

  • 1/4 cups Yellow Cornmeal
  • 1/4 cups Polenta (corn Grits), Plus 1 Tablespoon For The Pan, Divided
  • 1 cup All-purpose Flour
  • 2 teaspoons Baking Powder
  • 1 Tablespoon Sugar Or Honey
  • 1/2 teaspoons Salt
  • 1/2 cups Water
  • 2 Tablespoons Extra Virgin Olive Oil
  • Your Favorite Toppings And Cheese

Instructions

  1. Preheat oven to 425°F degrees.
  2. In a medium bowl, mix the cornmeal, 1/4 cup polenta, flour, baking powder, sugar (if using), and salt. Make a well in the middle and add the water and honey (if using). With a fork, throughly blend to form the dough.
  3. On a floured surface, knead dough for eight minutes until dough is elastic. Let it rest for 30 minutes.
  4. On a floured surface, roll out dough into a 12-inch round.
  5. Grease the pizza pan with the extra virgin olive oil and sprinkle the remaining 1 tablespoon corn grits onto the pan. Transfer the dough to the prepared pan and prick with a fork throughout the dough.
  6. Bake for 10-12 minutes. While hot, add your favorite toppings (see my recipe box for a Taco Pizza recipe!). Return to the oven till cheese is melted, and serve!

Nutrition & Diet Analysis (per serving)

439 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 26.2g 34% DV
Carbs 51.1g 19% DV
Fiber 3.7g 13% DV
Sugar 0.2g

Electrolytes

Sodium 12352mg 100% DV
Potassium 167.5mg 4% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 9.1mg 10% DV
Calcium 1489mg 100% DV
Iron 5.2mg 29% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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