Cottage Cheese Quiche

Prep: 10 min Cook: 35 min Serves: 8 Cuisine: American

A creamy and savory cottage cheese quiche featuring a blend of cheeses, paprika, and caraway seed. Perfect for brunch or light dinners, it offers a delightful combination of flavors and textures that appeal to cheese lovers and those seeking a comforting, easy-to-make dish.

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Ingredients

  • 1 pie shell
  • 2 cups cottage cheese
  • 4 eggs
  • 1/2 cup milk
  • 1 teaspoon paprika
  • 3/4 teaspoon salt
  • 1 1/2 cups shredded cheese
  • 1/2 teaspoon caraway seed

Instructions

  1. In a blender, combine cottage cheese, eggs, milk, paprika, and salt.
  2. Line a 10-inch pie shell with caraway seed and shredded cheese.
  3. Pour the cottage cheese mixture into the prepared pie shell.
  4. Bake in a 450°F oven on the lowest rack for 10 minutes.
  5. Reduce the oven temperature to 350°F and bake for an additional 20 to 25 minutes, or until a knife inserted in the center comes out clean.

Nutrition & Diet Analysis (per serving)

444 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 15.8g 20% DV
Carbs 68.4g 25% DV
Fiber 18.3g 65% DV
Sugar 16.8g 34% DV

Electrolytes

Sodium 10275.8mg 100% DV
Potassium 1194.8mg 25% DV
Cholesterol 79.3mg 26% DV

Vitamins & Minerals

Vitamin A 720.8mcg 80% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0.5mcg 2% DV
Calcium 556.3mg 43% DV
Iron 11.5mg 64% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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