Country Corn Bread

VegetarianDairy
Prep: 10 min Cook: 9 min Serves: 8 Cuisine: American

A comforting and hearty corn bread with a tender crumb and subtle corn flavor, perfect for family dinners or serving alongside hearty stews and chili.

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Ingredients

  • 1 cup flour
  • 1 cup cornmeal (white) ⓘ
  • 1 teaspoon baking powder ⓘ
  • 1 teaspoon baking soda ⓘ
  • 3/4 teaspoon salt ⓘ
  • 1 egg ⓘ
  • 1 cup milk ⓘ
  • 3 tablespoons oleo ⓘ

Instructions

  1. In a mixing bowl, mix all ingredients until well blended.
  2. Pour the batter into a pie dish.
  3. Microwave on 70% power for 8 to 9 minutes, until a toothpick inserted in the center comes out clean.
  4. Cover with foil and let stand for 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

410 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 6g 8% DV
Carbs 84g 31% DV
Fiber 3g 11% DV
Sugar 12g 24% DV

Electrolytes

Sodium 19331.8mg 100% DV
Potassium 330.5mg 7% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 1639.5mg 100% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg baking powder milk baking soda flour cornmeal salt

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