Country Steak With Gravy

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Country steak with gravy offers tender beef in a savory, comforting sauce, perfect for hearty meals suited to family dinners or casual gatherings.

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Ingredients

  • 1 1/2 to 2 lb. tenderized round steak
  • flour
  • oil
  • salt

Instructions

  1. Cut the tenderized round steak into about 1 1/2-inch strips.
  2. Pound flour into both sides of each meat strip to coat.
  3. Brown the meat on both sides in about 1/4-inch oil in a frypan.
  4. Drain excess oil from the pan.
  5. Season the meat with salt and pepper.
  6. Pour off and discard remaining oil in the frypan.
  7. Return the meat to the pan.
  8. Pour enough water over the meat to cover it.
  9. Bring to a boil.
  10. Reduce heat to low and let simmer for at least 30 to 45 minutes until very tender.

Tips & Substitutions

For optimal flavor, let the meat rest after browning to retain juices. Consider using a mixture of all-purpose flour and cornstarch for a lighter coating. If you prefer a thicker gravy, whisk in a bit of cornstarch mixed with water before simmering. For added flavor, try incorporating a splash of Worcestershire sauce or soy sauce into the simmering liquid, similar to what you might find in American recipes.

Serving Suggestions

This dish pairs beautifully with creamy mashed potatoes or rice to soak up the gravy. For added texture, serve alongside sautéed green beans or a simple garden salad. Consider making a hearty side of Quick Barley Soup for a complete meal that balances the richness of the steak.

Storage & Reheating

Store leftover Country Steak with Gravy in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of water or broth to maintain moisture. Alternatively, you can microwave it in short intervals, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Country Steak With Gravy contains roughly 150 calories, with 4g protein, 29g carbohydrates, and 2g fat. It is a good source of iron (10% of the Daily Value). Note that it is relatively high in sodium, at 486mg per serving (21% of the Daily Value).

150 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 1.8g 2% DV
Carbs 28.6g 10% DV
Fiber 1g 4% DV
Sugar 0.1g

Electrolytes

Sodium 485.9mg 21% DV
Potassium 44.2mg 1% DV
Cholesterol 0.9mg

Vitamins & Minerals

Calcium 6.2mg
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while tenderized round steak is traditional, you can substitute with sirloin or flank steak. Just ensure the cut is tender enough to absorb the flavors during cooking. Adjust cooking time based on the thickness of the meat to ensure it remains juicy and tender.

How can I make the gravy richer?

To enhance the richness of the gravy, consider adding a tablespoon of butter or a splash of cream just before serving. You can also sauté diced onions or mushrooms in the oil before adding the water, which will add depth to the flavor profile, similar to a classic beef stew.

Is it possible to make this dish in a slow cooker?

Absolutely! To adapt this recipe for a slow cooker, brown the meat first in a skillet, then transfer it to the slow cooker with the water and seasonings. Cook on low for 6-8 hours or on high for 3-4 hours until the meat is tender. This method allows for deeper flavor development while keeping the meat moist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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