Cowboy'S Beans

Name: Cowboy'S Beans
Yield: 4 servings
Ingredients: 2 lb. hamburger meat, brown and drain; 1 can pork and beans; 1 can Great Northern beans; 1 can kidney beans; 1 can chili beans; 3 tsp. chili powder; 1 green bell pepper, chopped; 1 onion, chopped; 1 (18 oz.) bottle barbecue sauce

Pork

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Ingredients

2 lb. hamburger meat, brown and drain ⓘ
1 can pork and beans ⓘ
1 can Great Northern beans ⓘ
1 can kidney beans ⓘ
1 can chili beans ⓘ
3 tsp. chili powder ⓘ
1 green bell pepper, chopped ⓘ
1 onion, chopped ⓘ
1 (18 oz.) bottle barbecue sauce ⓘ

Instructions

Add all ingredients together in a crock-pot and cook all day long.

Nutrition & Diet Analysis (per serving)

617 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 20.6g 41% DV

Total Fat 38.6g 49% DV

Carbs 54.2g 20% DV

Fiber 17.9g 64% DV

Sugar 8.7g 17% DV

Electrolytes

Sodium 1281mg 56% DV

Potassium 1176mg 25% DV

Cholesterol 46.3mg 15% DV

Vitamins & Minerals

Vitamin A 384.8mcg 43% DV

Vitamin C 22.7mg 25% DV

Vitamin D 0.1mcg

Calcium 186.3mg 14% DV

Iron 8.5mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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