Crab Dip Or Spread

Prep: 15 min Cuisine: American

Creamy crab dip with a tangy cocktail sauce topping, perfect for parties and gatherings, offering rich seafood flavor with a smooth texture and easy preparation.

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Ingredients

  • 8 oz. package softened cream cheese
  • 6 oz. can crab meat
  • Cocktail sauce

Instructions

  1. Mix the softened cream cheese and crab meat together until well combined.
  2. Pour the mixture into a lightly oiled mold pan.
  3. Chill in the refrigerator for 12 hours.
  4. Unmold the crab mixture onto a serving plate.
  5. Pour about 4 oz. of cocktail sauce over the top of the unmolded dip.
  6. Serve with crackers or Tostitos chips.

Nutrition & Diet Analysis (per serving)

106 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 7.4g 10% DV
Carbs 7.9g 3% DV
Fiber 0.5g 2% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 424.5mg 18% DV
Potassium 105.3mg 2% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV
Vitamin C 2.9mg 3% DV
Vitamin D 0.1mcg 1% DV
Calcium 24.3mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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