River Boat Shrimp
River Boat Shrimp is a savory seafood dish featuring tender shrimp in a flavorful tomato-based sauce with peppers, onions, and spices, perfect for family dinners and gatherings.
Ingredients
- 1 large green pepper, chopped ⓘ
- 1 large onion, chopped ⓘ
- 2 Tbsp. butter or margarine ⓘ
- 2 (16 oz.) cans tomatoes, drained ⓘ
- 1/2 to 1 tsp. oregano ⓘ
- 1/4 tsp. rosemary (optional) ⓘ
- 1/2 to 1 tsp. salt ⓘ
- 1/2 tsp. pepper ⓘ
- 1/4 to 1/2 tsp. Tabasco ⓘ
- 2 1/2 to 3 lb. uncooked shrimp, peeled and cleaned ⓘ
- 6 oz. tomato paste ⓘ
- 3 to 3 1/2 cups cooked rice ⓘ
- 1 cup frozen peas, cooked until barely tender ⓘ
Instructions
- Saute green pepper and onion in butter or margarine until soft.
- Add drained tomatoes and seasonings (oregano, rosemary if desired, salt, pepper, Tabasco).
- Cover and simmer for 30 minutes.
- Add uncooked shrimp.
- Cover and cook on low for 3 to 5 minutes.
- Add tomato paste and cook an additional 5 to 10 minutes.
- Gently stir in cooked rice and well-drained peas.
- Cover and immediately serve.
Tips & Substitutions
For a spicier kick, increase the Tabasco sauce to your taste. If you prefer a milder flavor, consider using diced bell peppers instead of green pepper. You can also substitute the shrimp with cooked chicken or tofu for a different protein option. Ensure the shrimp are fresh and peeled for the best texture. Adjust the oregano and rosemary based on your flavor preference.
Serving Suggestions
Serve River Boat Shrimp over a bed of cooked rice for a hearty meal. It pairs beautifully with Chow Mein Noodles for a delightful twist. Consider a side salad or crusty bread to soak up the flavorful sauce. Garnish with fresh herbs like parsley or cilantro for added color and flavor. This dish is perfect for casual gatherings or family dinners.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over medium heat, adding a splash of water or broth to prevent sticking. Microwave in short intervals, stirring occasionally, until heated through. Avoid overcooking to maintain the shrimp's texture.
Nutrition & Diet Analysis (per serving)
Each serving of River Boat Shrimp contains roughly 413 calories, with 11g protein, 29g carbohydrates, and 31g fat. It is an excellent source of vitamin C (189% of the Daily Value), dietary fiber (49% of the Daily Value), and iron (43% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1585mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp; just ensure they are fully thawed and peeled before cooking. This may add a few extra minutes to the cooking time, so check for doneness by ensuring the shrimp are opaque and pink.
What's a good substitute for tomatoes in this recipe?
If you're not a fan of tomatoes, you can use canned diced tomatoes with green chilies for a zesty flavor or substitute with diced bell peppers and a splash of vegetable broth for moisture. Adjust seasonings accordingly to maintain flavor balance.
How can I make this dish more nutritious?
To enhance the nutritional profile, add more vegetables like spinach, zucchini, or carrots. You can also use brown rice instead of white rice for added fiber. Incorporating a variety of veggies not only boosts nutrition but also adds color and texture to the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).