Crab Meat Puffs

Prep: 10 min Cook: 15 min Serves: 9 Cuisine: American

Crab Meat Puffs are savory, cheesy appetizers featuring crab meat, cheese spread, and English muffins, perfect for entertaining or as a delicious snack for seafood lovers.

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Ingredients

  • 1 stick margarine, softened
  • 1 small jar Old English cheese spread
  • 1 package frozen crab meat
  • 1/2 teaspoon salt
  • dash garlic salt
  • 1 1/2 tablespoons mayonnaise
  • 9 English muffins

Instructions

  1. Combine margarine and cheese spread until smooth and creamy.
  2. Add crab meat, salt, garlic salt, and mayonnaise; mix well.
  3. Spread the mixture on English muffins.
  4. Bake at 350°F for 15 minutes until golden.

Tips & Substitutions

For a richer flavor, consider using real crab meat instead of frozen, or add a squeeze of lemon juice for brightness. If Old English cheese spread is unavailable, cream cheese mixed with a bit of cheddar can work as a substitute. To keep the puffs from becoming soggy, toast the English muffins lightly before spreading the mixture. These puffs are also delicious served as part of a seafood recipes spread.

Serving Suggestions

Serve these Crab Meat Puffs as an appetizer at your next gathering or alongside a fresh salad for a light meal. They pair beautifully with a tangy dipping sauce or a side of Shrimp Mold For Dip. Consider offering a variety of dips to enhance the flavor experience, making it a delightful seafood recipes spread for guests.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the puffs on a baking sheet in a preheated oven at 350°F for about 10 minutes, or until heated through. This method helps maintain their crispiness, ensuring they taste freshly baked.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Meat Puffs contains roughly 212 calories, with 1g protein, 7g carbohydrates, and 20g fat. Note that it is relatively high in sodium, at 973mg per serving (42% of the Daily Value).

212 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 20.4g 26% DV
Carbs 7.1g 3% DV
Fiber 0.2g 1% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 972.8mg 42% DV
Potassium 20.2mg
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 2.7mcg
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 6.7mg 1% DV
Iron 0.3mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the crab meat mixture?

Yes, you can freeze the crab meat mixture before spreading it on the muffins. Just make sure to store it in an airtight container for up to a month. When ready to use, thaw it in the refrigerator overnight before spreading and baking.

What can I substitute for margarine?

You can replace margarine with unsalted butter for a richer flavor. If you're looking for a dairy-free option, use a plant-based butter substitute. Both options will work well in this recipe without affecting the overall taste.

How can I make this recipe spicier?

To add some heat, consider mixing in diced jalapeños or a dash of hot sauce into the crab mixture. Alternatively, sprinkle some cayenne pepper or red pepper flakes on top of the puffs before baking to give them an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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