Crab Meat Puffs

Name: Crab Meat Puffs
Prep time: 10 min
Cook time: 15 min
Yield: 9 servings
Cuisine: American
Ingredients: 1 stick margarine, softened; 1 small jar Old English cheese spread; 1 package frozen crab meat; 1/2 teaspoon salt; dash garlic salt; 1 1/2 tablespoons mayonnaise; 9 English muffins

Seafood Dairy

Prep: 10 min Cook: 15 min Serves: 9 Cuisine: American

Crab Meat Puffs are savory, cheesy appetizers featuring crab meat, cheese spread, and English muffins, perfect for entertaining or as a delicious snack for seafood lovers.

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Ingredients

1 stick margarine, softened
1 small jar Old English cheese spread ⓘ
1 package frozen crab meat ⓘ
1/2 teaspoon salt ⓘ
dash garlic salt
1 1/2 tablespoons mayonnaise ⓘ
9 English muffins ⓘ

Instructions

Combine margarine and cheese spread until smooth and creamy.
Add crab meat, salt, garlic salt, and mayonnaise; mix well.
Spread the mixture on English muffins.
Bake at 350°F for 15 minutes until golden.

Nutrition & Diet Analysis (per serving)

533 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV

Total Fat 47.8g 61% DV

Carbs 23.9g 9% DV

Fiber 0.9g 3% DV

Sugar 8.9g 18% DV

Electrolytes

Sodium 10194.5mg 100% DV

Potassium 66mg 1% DV

Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV

Vitamin C 0.3mg

Vitamin D 0.1mcg

Calcium 26.3mg 2% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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