Creamed Crab-Meat Dip

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamed crab-meat dip features rich crab flavor combined with creamy, savory seasonings, perfect for entertaining or as an elegant appetizer for seafood lovers.

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Ingredients

  • 1/2 small onion, chopped
  • 4 Tbsp butter
  • 2 Tbsp flour
  • 1 1/2 cups half and half cream
  • 1 egg yolk, beaten
  • 1 Tbsp lemon juice
  • 1 Tbsp Worcestershire
  • dash of cayenne pepper
  • 1 Tbsp chopped parsley
  • 1/4 Tbsp salt
  • 1 lb lump crab meat

Instructions

  1. Saute chopped onion in butter until translucent.
  2. Add flour and cook briefly, then gradually stir in half and half cream.
  3. Cook mixture until thickened.
  4. Stir in beaten egg yolk, then add lemon juice, Worcestershire, cayenne pepper, chopped parsley, and salt.
  5. Gently fold in crab meat until evenly combined.
  6. Serve from a chafing dish on bread squares, in bread cups, or with Fritos.

Tips & Substitutions

For a creamier dip, consider using heavy cream instead of half and half. If fresh crab meat is unavailable, canned or frozen crab can be used as a substitute. When sautéing the onion, cook it over medium heat to prevent burning. Adding a splash of hot sauce can enhance the flavor profile, similar to what you might find in Seafood recipes.

Serving Suggestions

This dip is best served warm, either from a chafing dish or baked until bubbly. Pair it with toasted bread squares, crispy Fritos, or in bread cups for a fun presentation. For a complete appetizer spread, consider serving alongside shrimp cocktails or a fresh green salad.

Storage & Reheating

Store any leftover creamed crab-meat dip in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a saucepan over low heat, stirring frequently to maintain creaminess. Avoid microwaving, as this can cause the dip to separate.

Nutrition & Diet Analysis (per serving)

Each serving of Creamed Crab-Meat Dip contains roughly 179 calories, with 7g protein, 14g carbohydrates, and 12g fat. It is an excellent source of vitamin A (24% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1872mg per serving (81% of the Daily Value).

179 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 12g 15% DV
Carbs 13.6g 5% DV
Fiber 2.8g 10% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 1871.6mg 81% DV
Potassium 334.3mg 7% DV
Cholesterol 292.5mg 98% DV

Vitamins & Minerals

Vitamin A 220.3mcg 24% DV
Vitamin C 8.3mg 9% DV
Vitamin D 1.3mcg 7% DV
Calcium 64.2mg 5% DV
Iron 3mg 17% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance and store it in the refrigerator. Just reheat gently before serving. This method allows the flavors to meld, making it even tastier, similar to how flavors develop in Shrimp, Corn And Crab Chowder.

What type of crab meat is best for this recipe?

Lump crab meat is ideal for its sweet flavor and firm texture, but you can also use backfin or claw crab meat for a more budget-friendly option. Each type will impart its unique taste, enhancing the dish's overall richness.

Can I add other ingredients to the dip?

Absolutely! Feel free to incorporate additional ingredients like diced bell peppers or shredded cheese for extra flavor. Just be mindful of the moisture content, as too much can affect the dip's consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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