Crab Que-Sa-Dilla

Prep: 15 min Cook: 15 min Serves: 8 Cuisine: American

Crab Que-Sa-Dilla is a delightful fusion dish that combines the rich flavors of imitation crabmeat and creamy garden vegetable spread, enveloped in flaky crescent roll dough. Perfect for a quick weeknight dinner or a fun appetizer, this dish is sure to please seafood lovers and veggie fans alike.

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Ingredients

  • 8 oz. flake imitation crabmeat
  • 10 oz. garden vegetable Kraft Spreadery
  • 2 cans refrigerated crescent rolls
  • 1 c. shredded Cheddar cheese
  • 1 (2 1/4 oz.) sliced ripe olives
  • 2 c. shredded lettuce

Instructions

  1. Preheat oven to 375°.
  2. Spray a cookie sheet with nonstick cooking spray.
  3. Separate 1 can of dough and roll it with a rolling pin until 1/4-inch thick.
  4. Place the rolled dough on the cookie sheet with the points touching in the center.
  5. Spread the cheese spread on the dough.
  6. Top with crabmeat.
  7. Roll out the second can of dough as the first.
  8. Place the second rolled dough on top of the crabmeat, with the points in the center.
  9. Bake for 11 to 15 minutes or until golden brown.
  10. Remove from oven and top with Cheddar cheese, shredded lettuce, tomatoes, and olives.

Tips & Substitutions

For a crisper crust, consider brushing the top dough with melted butter before baking. If you don't have imitation crabmeat, real crab or even shrimp can be used as alternatives. Adding spices like Old Bay or a dash of hot sauce can enhance the flavor profile. Feel free to experiment with different cheese spreads to suit your taste.

Serving Suggestions

Serve Crab Que-Sa-Dilla hot, garnished with additional cheese, lettuce, and olives for a fresh touch. It pairs wonderfully with a side of salsa or guacamole for dipping. For a complete meal, consider serving alongside a light salad or pairing with Honey-Lime Sea Scallops(For The Microwave) for a delightful seafood feast.

Storage & Reheating

Store leftover Crab Que-Sa-Dilla in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 10-15 minutes, or until heated through, to maintain crispiness. Avoid microwaving, as it may make the crust soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Que-Sa-Dilla contains roughly 426 calories, with 24g protein, 6g carbohydrates, and 35g fat. It is an excellent source of vitamin A (57% of the Daily Value), calcium (56% of the Daily Value), and protein (47% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 789mg per serving (34% of the Daily Value).

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 23.6g 47% DV
Total Fat 34.6g 44% DV
Carbs 6.1g 2% DV
Fiber 1.2g 4% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 789mg 34% DV
Potassium 221.4mg 5% DV
Cholesterol 99mg 33% DV

Vitamins & Minerals

Vitamin A 515.1mcg 57% DV
Vitamin C 9.3mg 10% DV
Vitamin D 0.6mcg 3% DV
Calcium 728.7mg 56% DV
Iron 0.6mg 4% DV
Diet fit High-protein Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the Crab Que-Sa-Dilla in advance. Assemble the ingredients and store them in the refrigerator. When ready to serve, simply bake it as directed. This makes it a convenient option for gatherings or busy weeknights.

What can I substitute for crescent rolls?

If you're looking for a healthier option, consider using whole wheat dough or a homemade pastry dough. Alternatively, you can use tortilla wraps for a different texture, though baking time may vary.

Can I freeze Crab Que-Sa-Dilla?

Yes, you can freeze the assembled, unbaked Que-Sa-Dilla. Wrap it tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag. When ready to bake, no need to thaw; just add a few extra minutes to the baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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