Fantastic Salmon Pie

Prep: 20 min Cook: 55 min Serves: 6 Cuisine: American

This Fantastic Salmon Pie is a delightful blend of flavors, featuring tender salmon, creamy sour cream, and a hint of dill. It's a hearty dish perfect for a family dinner or a special gathering, offering a comforting taste that's sure to please seafood lovers.

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Ingredients

  • 1 baked single pie crust
  • 3 eggs
  • 1/2 cup shredded Cheddar cheese
  • 1 teaspoon old bay seasoning
  • 8 ounces sour cream
  • 1 tablespoon grated onion
  • 1 can salmon
  • 1/4 cup mayonnaise
  • 1/4 teaspoon dill

Instructions

  1. Bake pie crust at 400° for 10 minutes, then set aside.
  2. Drain the salmon, saving the liquid, and spread the salmon on a plate to flake and remove bones.
  3. Beat the 3 eggs in a bowl.
  4. Add the shredded Cheddar cheese, old bay seasoning, sour cream, grated onion, dill, and mayonnaise to the eggs.
  5. Stir in the flaked salmon and 1/2 cup of the salmon liquid.
  6. Mix the ingredients well and pour the mixture into the baked pie crust.
  7. Bake at 325° for 45 minutes or until a knife comes out clean.
  8. Serve warm with a vegetable of your choice.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the egg mixture. If you don't have old bay seasoning, a mix of paprika and cayenne can work well. Feel free to substitute the cheddar with a sharp white cheese for added flavor. Fresh herbs like parsley can enhance the dish, and using fresh salmon instead of canned can elevate the taste significantly.

Serving Suggestions

Serve the salmon pie warm with a fresh side salad or steamed vegetables for a balanced meal. For a light touch, consider pairing it with a lemon-dill sauce. This dish also pairs beautifully with Snack Crackers for a casual appetizer. A chilled glass of white wine can complement the flavors nicely.

Storage & Reheating

Leftover salmon pie can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for 1-2 minutes or until heated through. Alternatively, reheat in a preheated oven at 350°F for about 15 minutes to maintain the crust's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Fantastic Salmon Pie contains roughly 446 calories, with 13g protein, 47g carbohydrates, and 24g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of iron.

446 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 23.7g 30% DV
Carbs 46.6g 17% DV
Fiber 0.9g 3% DV
Sugar 2g 4% DV

Electrolytes

Sodium 416.7mg 18% DV
Potassium 318.2mg 7% DV
Cholesterol 84.2mg 28% DV

Vitamins & Minerals

Vitamin A 31.5mcg 4% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0mcg
Calcium 102.2mg 8% DV
Iron 1.9mg 11% DV
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned?

Absolutely! Using fresh salmon can enhance the flavor and texture of the pie. Just ensure to cook the salmon beforehand, then flake it and proceed with the recipe as usual. Fresh is a great option if you want to elevate the dish.

What can I substitute for sour cream?

If you don't have sour cream on hand, Greek yogurt can be a great substitute for a similar tangy flavor. You can also use crème fraîche for a richer taste. Both alternatives will maintain the creaminess of the pie without compromising its taste.

Can I make this pie ahead of time?

Yes, you can prepare the pie filling ahead of time and assemble it in the crust just before baking. Refrigerate the filling for up to 24 hours. Alternatively, you can bake the pie fully and reheat it later, which makes it a convenient option for gatherings or meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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