Crabbies

Prep: 10 min Cook: 10 min Serves: 12 Cuisine: American

Crabbies are savory, cheesy crab appetizer bites featuring a rich blend of sharp cheese, mayonnaise, garlic salt, and crabmeat spread on toasted English muffins. Perfect for parties or casual gatherings, these flavorful morsels are easy to prepare, can be frozen, and serve well as hors d'oeuvres or finger food.

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Ingredients

  • 1/4 lb butter or margarine
  • 1/2 tsp garlic salt
  • 1 Tbsp mayonnaise
  • 1 (8 oz) package sharp cheese
  • 1 package (6) split English muffins
  • 1 can crabmeat

Instructions

  1. Combine softened butter or margarine, garlic salt, mayonnaise, and the package of sharp cheese in a bowl until well mixed.
  2. Stir in the canned crabmeat until evenly incorporated.
  3. Spread the mixture generously on split English muffins.
  4. Place the prepared muffins on a baking sheet and bake at 450°F for 10 minutes.
  5. Remove from oven and cut each muffin into 6 or 8 pieces to serve as hors d'oeuvres.
  6. Optionally, freeze the leftovers for future use.

Nutrition & Diet Analysis (per serving)

593 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 56.9g 73% DV
Carbs 13.9g 5% DV
Fiber 0.3g 1% DV
Sugar 8g 16% DV

Electrolytes

Sodium 366.5mg 16% DV
Potassium 52.8mg 1% DV
Cholesterol 107.3mg 36% DV

Vitamins & Minerals

Vitamin A 71mcg 8% DV
Vitamin C 0.2mg
Vitamin D 0.3mcg 1% DV
Calcium 190.5mg 15% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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