Crabmeat Dewey

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Ingredients

  • 3 tablespoons butter
  • 1 lb fresh mushrooms, finely chopped
  • 1 medium green bell pepper, finely chopped
  • 2 scallions, finely chop white part only
  • 1/2 cup sweet sherry
  • 3 tablespoons chopped pimiento
  • 1 1/2 cups half-and-half
  • salt and pepper
  • 1 1/2 lbs fresh lump crabmeat

Instructions

  1. Preheat oven to 350°F Butter 6 2-cup ramekins.
  2. In a large skillet, melt the butter over moderate heat, add mushrooms, bell pepper, and scallions. Cook, stirring frequently, for 3 minutes. Add the sherry and simmer until reduced by half, about 5 minutes. Add the pimentos and half and half, season with salt and pepper, and bring to an almost full boil. Add the crabmeat, reduce heat to low, and stir until well blended.
  3. Scrape into ramekins and sprinkle cheese over tops. Bake until lightly browned, about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 30.4g 39% DV
Carbs 15.9g 6% DV
Fiber 1.7g 6% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 10243mg 100% DV
Potassium 437mg 9% DV
Cholesterol 94.5mg 32% DV

Vitamins & Minerals

Vitamin A 46.5mcg 5% DV
Vitamin C 27.3mg 30% DV
Vitamin D 0.3mcg 1% DV
Calcium 254.5mg 20% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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