Cracked Wheat Oat Bread

Name: Cracked Wheat Oat Bread
Yield: 4 servings
Ingredients: 1 1/3 cups warm water; 1 cup cracked wheat; 3 tablespoons vegetable oil; 2 tablespoons honey; 1/2 teaspoon salt; 1 cup rolled oats; 2 cups bread flour; 2 teaspoons active dry yeast

Vegan Vegetarian

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Ingredients

1 1/3 cups warm water ⓘ
1 cup cracked wheat ⓘ
3 tablespoons vegetable oil ⓘ
2 tablespoons honey ⓘ
1/2 teaspoon salt ⓘ
1 cup rolled oats ⓘ
2 cups bread flour ⓘ
2 teaspoons active dry yeast ⓘ

Instructions

Place water and cracked wheat in the pan of the bread machine; let soak for 1 hour.
Place remaining ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition & Diet Analysis (per serving)

519 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV

Total Fat 18.3g 23% DV

Carbs 78.8g 29% DV

Fiber 11.3g 40% DV

Sugar 21g 42% DV

Electrolytes

Sodium 10039mg 100% DV

Potassium 416mg 9% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 397.8mcg 44% DV

Vitamin C 0.2mg

Calcium 121.3mg 9% DV

Iron 8.7mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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