Cracker Crumb Chicken
Crispy cracker crumb chicken offers a flavorful, crunchy coating that pairs perfectly with simple seasonings, ideal for quick weeknight dinners or casual gatherings.
Ingredients
Instructions
- Wash the chicken breasts and press each into the fat-free cracker crumbs, coating well on all sides.
- Place the coated chicken on a pan sprayed with nonstick spray or Mazola oil.
- Season the chicken with salt and pepper, then sprinkle with a little water.
- Bake uncovered at 400°F (200°C) for about 30 to 45 minutes, or until the chicken is cooked through and golden brown.
Nutrition & Diet Analysis (per serving)
50
kcal
2% DV
Protein
Fat
Carbs
Diet fit
High-protein
Keto-friendly
Under 400 cal
Contains
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).