Cracker Jax

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Ingredients

  • 3 qt. popped corn
  • 1/2 c. pecans or peanuts
  • 1 c. butter
  • 1 c. firmly packed light brown sugar
  • 1/4 tsp. salt
  • 1/4 c. light Karo syrup
  • 1/4 tsp. baking soda
  • 1/2 tsp. vanilla

Instructions

  1. Put popped corn and nuts in a greased pan.
  2. In a medium pan melt butter.
  3. Add the brown sugar, salt and syrup.
  4. Bring to a boil and boil for 5 minutes.
  5. Remove from heat and add the baking soda and vanilla.
  6. Pour over popcorn and stir with a wooden spoon.
  7. Bake at 350° for 30 minutes.
  8. Stir every 10 minutes.
  9. Pour on waxed paper and let cool.

Nutrition & Diet Analysis (per serving)

621 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 43.2g 55% DV
Carbs 52.6g 19% DV
Fiber 22.2g 79% DV
Sugar 28.4g 57% DV

Electrolytes

Sodium 16540.5mg 100% DV
Potassium 185.8mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 0.3mg
Calcium 57.5mg 4% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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