Crackling Cornbread(50 Years Or Older)

Prep: 10 min Cook: 25 min Cuisine: American

Crackling Cornbread offers a hearty, flavorful twist on classic cornbread with crispy cracklings, ideal for family meals or gatherings craving Southern comfort food.

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Ingredients

  • 2 Tbsp. self-rising flour
  • 1 egg, well beaten
  • 1 1/2 c. cracklings
  • 1 1/2 c. self-rising meal
  • 1/2 tsp. sugar
  • 1 1/4 c. sweet milk

Instructions

  1. Mix self-rising flour, self-rising meal, and sugar in a bowl.
  2. Add beaten egg and sweet milk to the mixture.
  3. Mix thoroughly until smooth.
  4. Fold in cracklings and mix well.
  5. Pour batter into a well-oiled skillet or pan.
  6. Bake at 450°F for about 25 minutes or until golden brown.

Tips & Substitutions

For a lighter cornbread, consider using half self-rising flour and half cornmeal instead of all self-rising meal. If you want to add a bit of spice, incorporate chopped jalapeños or a pinch of cayenne pepper. Make sure your skillet is hot before adding the batter to get a nice crust. If you can't find cracklings, crispy bacon bits can be a great substitute.

Serving Suggestions

Crackling cornbread is perfect as a side dish for hearty meals, especially with Southern favorites like chili or fried chicken. It also pairs beautifully with Lime Cottage Gelatin Salad for a delightful contrast. For a complete meal, serve it alongside some sautéed greens or a fresh garden salad to balance the richness of the cornbread.

Storage & Reheating

To store leftovers, place the cornbread in an airtight container at room temperature for up to two days. For longer storage, wrap it tightly in plastic wrap and refrigerate for up to a week. To reheat, place slices in a preheated oven at 350°F for about 10 minutes or until warmed through, keeping them covered to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Crackling Cornbread(50 Years Or Older) contains roughly 466 calories, with 12g protein, 101g carbohydrates, and 2g fat. It is an excellent source of vitamin C (36% of the Daily Value), iron (29% of the Daily Value), and protein (24% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.

466 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 2g 3% DV
Carbs 100.9g 37% DV
Fiber 6.4g 23% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 50.8mg 2% DV
Potassium 386.8mg 8% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 10.7mcg 1% DV
Vitamin C 32.8mg 36% DV
Vitamin D 0mcg
Calcium 63.6mg 5% DV
Iron 5.1mg 29% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular flour instead of self-rising flour?

Yes, you can use regular all-purpose flour by adding 1 1/2 teaspoons of baking powder and a pinch of salt for every cup of flour used. This substitution will help achieve the same rise and texture in your cornbread.

What are some good add-ins for this cornbread?

You can customize your cornbread by adding shredded cheese, chopped herbs, or even diced vegetables like bell peppers or onions. These ingredients enhance flavor and texture, making the dish even more enjoyable.

Is this recipe suitable for freezing?

Yes, this cornbread freezes well. Allow it to cool completely, then wrap slices tightly in plastic wrap and place them in a freezer-safe bag. It can be frozen for up to three months. Thaw in the refrigerator and reheat before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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