Sugar Free Sweet Potato Pie
A creamy, sugar-free sweet potato pie with warm spices, perfect for those seeking a healthier dessert option with rich, comforting flavors.
Ingredients
Instructions
- Mix all ingredients in a bowl.
- Beat to blend about 2 minutes.
- Pour into the unbaked pie shell.
- Bake at 375° to 400°F for 40 to 45 minutes.
Tips & Substitutions
For a smoother filling, ensure your sweet potatoes are well-mashed and free of lumps. If NutraSweet isn't available, consider using Stevia or another sugar substitute that measures similarly. For added flavor, you can use a pinch of vanilla extract along with the lemon juice. This pie can also be made with a gluten-free crust if needed.
Serving Suggestions
Serve this pie with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful contrast. It pairs beautifully with a light salad or roasted vegetables for a complete meal. For a special touch, consider serving it alongside Alice's Rice Pudding for a comforting dessert duo.
Storage & Reheating
Store any leftover pie in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 30 seconds to 1 minute, or warm the entire pie in a preheated oven at 350°F for 15-20 minutes, ensuring it stays moist.
Nutrition & Diet Analysis (per serving)
Each serving of Sugar Free Sweet Potato Pie contains roughly 299 calories, with 5g protein, 38g carbohydrates, and 14g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes instead of fresh ones?
Yes, canned sweet potatoes can be used to save time. Just make sure to drain them well and mash them thoroughly. This will help maintain the texture and flavor of the pie. Adjust the sweetness to taste, as canned versions may vary in sweetness.
What can I substitute for the pie shell?
If you're looking for alternatives, you can use a graham cracker crust or a nut-based crust for a gluten-free option. You can also make a crustless pie by simply greasing a pie pan and pouring the filling directly into it, which will create a delicious crust-like texture around the edges.
How can I tell when the pie is done baking?
The pie is done when the filling is set and the edges are slightly puffed. You can insert a knife into the center; if it comes out clean, the pie is ready. Keep an eye on the top to prevent over-browning, and cover with foil if necessary.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).