Southern Peach Yam Bake

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: Southern

A warm and comforting Southern-style baked yams and peaches dish topped with a crunchy pecan and brown sugar crumble, finished with toasted marshmallows. Perfect for holiday gatherings or family dinners, it offers a delightful blend of sweet, nutty, and caramelized flavors that appeal to all ages.

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Ingredients

  • 1/2 cup packed brown sugar
  • 3 tablespoons flour
  • 1/2 teaspoon nutmeg
  • 2 tablespoons margarine
  • 1/2 cup chopped pecans
  • 2 (17 oz.) cans yams, drained
  • 1 (16 oz.) can peach slices, drained
  • 1 1/2 cups miniature marshmallows

Instructions

  1. Combine brown sugar, flour, and nutmeg in a bowl; cut in margarine until the mixture resembles coarse crumbs.
  2. Add chopped pecans to the mixture and stir to combine.
  3. Arrange drained yams and peach slices in a 1 1/2-quart casserole dish; sprinkle with the sugar mixture.
  4. Bake at 350°F (175°C) for 35 minutes.
  5. Sprinkle miniature marshmallows over the top of the casserole.
  6. Broil until marshmallows are lightly browned.

Tips & Substitutions

For a twist, consider adding a pinch of cinnamon for extra warmth or using pecan flour instead of regular flour for a gluten-free option. If you prefer a lighter version, substitute margarine with coconut oil or use a vegan butter alternative. Make sure to drain the yams and peaches thoroughly to prevent excess moisture.

Serving Suggestions

This Southern Peach Yam Bake pairs beautifully with a side of 'Oh So Good' Salad for a refreshing contrast. Serve it as a sweet side dish during holiday meals or as a comforting dessert. It also complements savory dishes like roast chicken or grilled pork nicely.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave individual servings for convenience, but the texture may vary.

Nutrition & Diet Analysis (per serving)

Each serving of Southern Peach Yam Bake contains roughly 1316 calories, with 19g protein, 137g carbohydrates, and 77g fat. It is an excellent source of iron (51% of the Daily Value), protein (38% of the Daily Value), and dietary fiber (24% of the Daily Value). Note that it is relatively high in sodium, at 539mg per serving (23% of the Daily Value).

1316 kcal 66% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 77.4g 99% DV
Carbs 137.4g 50% DV
Fiber 6.7g 24% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 539.1mg 23% DV
Potassium 291.1mg 6% DV

Vitamins & Minerals

Vitamin A 38.1mcg 4% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 70.3mg 5% DV
Iron 9.2mg 51% DV
Diet fit High-fiber
Contains Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peaches instead of canned?

Yes, you can definitely use fresh peaches! Just peel, pit, and slice them before adding to the dish. Depending on the ripeness, you might want to adjust the sugar since fresh peaches can vary in sweetness.

Is it possible to make this dish ahead of time?

Absolutely! You can assemble the dish a day in advance, cover it, and refrigerate. When ready to bake, add about 5 minutes to the cooking time to ensure it heats through properly.

Can this recipe be made vegan?

Yes, you can easily make this dish vegan by using a plant-based margarine and ensuring the marshmallows are vegan-friendly. Many brands offer vegan marshmallows now, providing a great alternative without sacrificing flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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